A Beginners Guide to Bulking and Cutting
Por um escritor misterioso
Descrição
If you’re new to some bodybuilding concepts, here are some tips for how to bulk and cut successfully. Read out bulking and cutting guide to learn all the basics.
Tom MacCormick - A visual representation of how bulking and cutting works @tommaccormick • Awesome post by @jameskewfitness Let's say you're a skinny 70kg, so you start a 9-month bulking cycle, (doing

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