Biomechanics under the microscope: increase your running speed

Por um escritor misterioso

Descrição

Ever wondered how to actually run faster? (without necking an espresso first) Find out how biomechanically we adapt to a number elements of training with speed in mind.
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Biomechanics under the microscope: increase your running speed
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Biomechanics under the microscope: increase your running speed
Biomechanics of Speed: How Your Form Can Improve Your Pace
Biomechanics under the microscope: increase your running speed
Biomechanics of Speed: How Your Form Can Improve Your Pace
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