Here's the Proof That Henry Cavill Is Getting Absolutely Jacked to Play Superman (Again) - Men's Journal
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For Man of Steel (Released 2013) Henry Cavill refused any digital enhancement of his body, and refused to use supplements to bulk up. He did it as he felt it wouldn't be

Henry Cavill's Superman Workout & Diet Plan - Exercises, MMA, Bulking Up, Cutting Fat
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