Bakasana to Chaturanga Dandasana by Jessi Moore
Por um escritor misterioso
Descrição
Elena helps to take the mystery out of jumping from Crane or Crow to Chaturanga with this helpful exercise.

Tadasana - Wikiwand

瑜伽体位集- Wikiwand

Shavasana - Wikiwand
Ashtanga Namaskara - Wikiwand

Virabhadrasana - Wikiwand

Yoga .
Yoga Journal - February 2016 USA VK Com Stopthepress, PDF, Ayurveda
Yoga Journal - February 2016 USA VK Com Stopthepress, PDF, Ayurveda
Yoga Journal - February 2016 USA VK Com Stopthepress, PDF, Ayurveda
Downward Dog Pose - Wikiwand

Utthita Padangusthasana - Wikiwand

Virabhadrasana - Wikiwand

Durvasasana - Wikiwand

Baddha Konasana - Wikiwand
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por adulto (o preço varia de acordo com o tamanho do grupo)