I Bulked For 1 Year Straight. This Is What Happened To My Body
Por um escritor misterioso
Descrição
1 year ago I decided to lean bulk and gain as much muscle as possible. In this video, I share whether it was worth it to bulk and compare my physique at 10%
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M/40/6'1 [155 < 185 = 30 lbs] (18 months). Made decent gains w/slow, clean bulk but any additional weight is now going straight to the gut. Any tips on how to avoid
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