Light & Sleep: Effects on Sleep Quality
Por um escritor misterioso
Descrição
Light and sleep are closely intertwined. Learn about how different types of light exposure affects circadian rhythm, melatonin, and overall sleep quality.
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Sleep deprivation - Wikipedia
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Effects of an electric field on sleep quality and life span
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Effect of arousal and blue wavelength filtered light on sleep
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How Light Affects Your Sleep Sleep, Feeling sleepy, How to fall
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Light effects on subjective sleep quality. Groninger Sleep Quality
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Sleeping with even a little light can be unhealthy, study finds
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The Data Behind Blue Light Filter Apps
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Sleep and IBS - 40% of Patients Report Issues - About IBS
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Effects of Blue Light on the Sleep Quality of Older Adults
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How Artificial Light Effects Your Sleep Quality
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Red light therapy: How it affects sleep
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