Myth Busted: Lifting Weights Makes Women Bulky
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One common myth in the fitness world is that strength training makes women bulky. You cannot tone muscle. We’re sharing the misinformation behind this myth and why women should be lifting weights in their workout routine.
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Women who lift weightsexcept I really see myself in the what i really do box
pr.fitness.world - Follow @pr.fitness.world 💪 . Does lifting weights make women bulky? . Let's talk about the myth that still drives me nuts every single time I hear it Ready for it? .
Myth Busting: Should Swimmers Lift Weights?
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