Does the iPhone's Night Shift Actually Help You Sleep?
Por um escritor misterioso
Descrição
A new study suggests that using Night Shift on your Apple iPhone or Mac at night might not actually improve the quality of sleep.

Ready For Bed? How to Stop Blue Light From Disturbing Your Sleep

Turn on Night Shift for iPhone & MacBook Pro, iMac to Help You Sleep Better — Macadamia Tech Support

How to use iPhone night shift sleep better blue light from screens

Orange is the new black How Apple's latest feature might help you sleep better

Night Mode Doesn't Actually Improve Sleep, BYU Researchers Find
Will Night Shift on iPhone Help Me Sleep Better?

iPhone Night Shift Blue Light Feature Is Not Really Helping You Sleep Better: Study

This New iPhone Feature Will Help You Sleep Better

This iPhone Trick Will Instantly Give You a Better Night's Sleep

The Night Shift Setting on Your Phone Doesn't Actually Do Anything - InsideHook
de
por adulto (o preço varia de acordo com o tamanho do grupo)