Checking OCD: How to Stop Double-Checking Everything

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A person with checking OCD usually does not trust their own memory, so they will go back to check repeatedly to ensure everything is as it should be. And even still, they will never find that they are genuinely convinced it is okay.
Checking OCD: How to Stop Double-Checking Everything
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Checking OCD: How to Stop Double-Checking Everything
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking: Seif PhD, Martin N., Winston PsyD, Sally M.: 9781684033706: : Books
Checking OCD: How to Stop Double-Checking Everything
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Checking OCD: How to Stop Double-Checking Everything
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Checking OCD: How to Stop Double-Checking Everything
Checking OCD: How to Stop Double-Checking Everything
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