Stick Fighting Part 2 Systema Russian Martial Art
Por um escritor misterioso
Descrição
NO CONTACT COMBAT IS THE HIGHEST MASTERY OF RUSSIAN MARTIAL ARTS. This DVD is the first step to learn it. It covers theoretical explanations and
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This DVD includes:, 1. Defense from punches using a biomechanical principles. , 1.1. Continue to the holds or levers., 1.2. Helping your self with a
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