The importance of shadowboxing
Por um escritor misterioso
Descrição
Shadowboxing is an act of fighting an imaginary enemy by hitting the air with your hands as if another person were boxing with you.
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When people shadow box they say that when they do shadow boxing they are imagining or visualizing an imaginary opponent who punches them the way they like, how is it possible to

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Shadow Boxing: How To Train And Advice On Living, Rules Of The Ring (1920): Stillman, Marshall: 9781166920111: : Books
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