WOD: Tue 05.25.2021 Dumbbell Partner DT
Por um escritor misterioso
Descrição
RNG Sun 3/30 is OFF SITE! Murph is Mon 3/31 Power Clean + Hang Power Clean + 2 Split Jerks Build for 6 sets "Partner Dumbbell DT" 5 Rounds Each 12 Deadlifts<br 9 Hang Power Cleans 6 Push Jerks
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partner DT – CrossFit Midtown
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KO in the OK 8 Standards for WOD #5 “Dumbbell D.T.” #KOintheOK8 #KO8 #KOSZN, By KO in the OK
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WOD: Fri 07.11.2014 Partner Dumbbell DT
Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit
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