What does 'ego-lifting' mean in the gym? - Quora
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Answer (1 of 8): For example, you want to stay fit and started working out in the gym. You want to train back and the maximum capacity to lift heavy weight is 30 kg. Which is your 1 RM. But you are still trying to lift 32 kg even if you are not able to lift weight and without thinking about injur
What are the workout tricks for better fitness? - Quora
Have you encountered people who ego lift in the gym? - Quora
Do body builders get big from lifting? - Quora
What are some of the realistic results of going to the gym and lifting weights for 3 years 7 times a week? - Quora
What do you mean by 'ego lifting'? What would you say about this to a person who wants to start going to a gym? - Quora
What do you think should not be done in a gym? - Quora
Can I lift weights 5 days in a row? - Quora
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I am doing a workout, but my muscle is not getting tight. What should I do? - Quora
When should I start lifting weights? - Quora
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What is the difference between the training for weight lifting and body building? - Quora
Do you have to be sore after lifting weights in order to grow muscle in your biceps? - Quora
Why does lifting heavy weights make me feel drained? - Quora
What are the responsibilities of a full time personal trainer? - Quora
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