Skillfulness in Action - Chaturanga (or low push-up) - kate heffernan yoga
Por um escritor misterioso
Descrição
As many of you already know (I've mentioned it in this blog before) as a teacher I am dedicated to specificity and alignment. Part of what I love about Vinyasa Flow is that when aligned

Blogs & Voices Down Under School of Yoga — Down Under School of Yoga

Blogs & Voices Down Under School of Yoga — Down Under School of Yoga

Yoga Flow: Transitioning from Chaturanga Dandasana to Upward-Facing Dog Pose - YogaUOnline

Enjoy Your Monthly Practice Series! October 2017: Make Friends with Your Psoas - Yoga to Lengthen and Balance the Hip Flexors with Doug Keller, Natasha Rizopoulos, Jasmine Punzalan & Kate Heffernan - YogaUOnline

Blogs & Voices Down Under School of Yoga — Down Under School of Yoga

kate heffernan yoga - blog

Teaching Yoga to Beginners: Skillful Action in Cobra Pose and Upward Facing Dog - YogaUOnline

Teaching Yoga to Beginners: Skillful Action in Cobra Pose and Upward Facing Dog - YogaUOnline

Skillfulness in Action - Backbends - kate heffernan yoga

Teaching Yoga to Beginners: Skillful Action in Cobra Pose and Upward Facing Dog - YogaUOnline

Blogs & Voices Down Under School of Yoga — Down Under School of Yoga
de
por adulto (o preço varia de acordo com o tamanho do grupo)