Apple's Night Shift tool does NOT help you sleep, says study
Por um escritor misterioso
Descrição
Apple's Night Shift cuts short-wavelength light emissions to improve iPhone users' sleep, but experts have found 'no differences in sleep outcomes' attributable to the iOS tool.
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Families - Apple
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iPhone's 'Night Shift' does not help users sleep, study suggests
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New study finds that Night Shift does not improve sleep quality or quantity
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iPhone's Night Shift mode might be hurting instead of helping you, study suggests
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